What's included
Self-help tools, built for daily use.
A mental health support app with mood tracking, journaling, and meditation exercises.
Mood tracking
Log how you feel and see patterns over time.
Guided journaling
Prompts that make reflection easier to start.
Meditation library
Guided sessions for different needs and lengths.
Breathing exercises
Simple exercises for in-the-moment calm.
Sleep tracking
See how rest connects to mood and energy.
Progress insights
Trends surfaced automatically, not buried in a log.
Therapist matching
A path to professional support when it's wanted.
Crisis resource links
Clear links out to professional crisis support.
How it works
From live demo to your own wellness app, in three steps.
Launch it
Get your own copy — its own database, its own URL — in minutes.
Customize by chatting
Describe changes in plain language: focus area, content type (meditation, CBT, journaling), support model.
Operate with an AI team
Hire an agent to support onboarding, or branch the app to try a bigger change safely.
Who it's for
Wellness coaches, meditation teachers, and startups building self-help tooling who want mood tracking and journaling without building the logging and content infrastructure from scratch.
Common questions
Is the demo actually running, or just screenshots?
It's a real, fully working instance — an always-on preview deployment with its own database. It's embedded live on this page.
Is this a substitute for professional mental health care?
No. This template is self-help and wellness tooling — mood tracking, journaling, meditation — not a diagnostic or crisis-response system. It links out to crisis resources rather than replacing them. Anyone building on this template for real users is responsible for their own clinical and legal review before launch.
What's included out of the box?
Mood tracking, guided journaling, a meditation library, breathing exercises, sleep tracking, progress insights, therapist-matching, and links to crisis resources.
Features reflect the current template as of August 2026 and may expand over time — the live demo above always reflects what's actually deployed.