🍽️ Meal planning software

Plan meals on a platform that's already built — and already live.

Recipe database, meal planning, grocery lists, and nutrition tracking. Not a mockup — the demo below is running right now.

Try the live demo → Start this business

✓ Real, working instance   ✓ No signup to look around   ✓ Launch your own in minutes

meal-planning.preview.autoflowly.com
Live

This is the real app, embedded live. Open it full-screen →

Everything to plan, shop, and cook.

A meal planning app with recipes, grocery lists, and nutritional tracking.

Recipe database

A searchable library of recipes to draw from.

Meal planning

Map out the week without staring at an empty fridge.

Grocery lists

Auto-generated from the week's planned meals.

Nutrition tracking

Calories and macros tracked without extra apps.

Diet preferences

Keto, vegan, paleo — plans adapt to fit.

Recipe scaling

Cooking for two or twenty, portions adjust instantly.

Cooking timers

Built-in timers keep every step on track.

Social sharing

Share favorite recipes and meal plans with others.

From live demo to your first meal plan, in three steps.

1

Launch it

Get your own copy — its own database, its own URL — in minutes.

2

Customize by chatting

Describe changes in plain language: diet type (general, keto, vegan, paleo), grocery integration, community features.

3

Operate with an AI team

Hire an agent to suggest recipes based on what's in season, or branch the app to try a bigger change safely.

Nutrition coaches, meal-prep businesses, and food bloggers who want their own meal planning platform instead of building on a generic recipe app.

Is the demo actually running, or just screenshots?

It's a real, fully working instance — an always-on preview deployment with its own database. It's embedded live on this page.

Can I use it for my own meal planning business or app?

Yes. Launching the template gives you your own copy, which you can then customize by describing changes in plain language.

What's included out of the box?

A recipe database, meal planning, grocery lists, nutrition tracking, diet preferences, recipe scaling, cooking timers, and social sharing.

Features reflect the current template as of August 2026 and may expand over time — the live demo above always reflects what's actually deployed.

See it running, then make it yours.

No setup required to look around — the demo is already live.

Open the live demo →